Back Pain is the common problem hits both genders time to time. It is very much essential to get rid of back pain as it could be mild to severe. You can feel the pain upper, middle and lower are of back. There a number of reason behind the back pain including muscle strain, disc degeneration, osteoarthritis, sciatica, traumatic injury, spinal stenosis, etc.
You can easily treat your back pain at home. Today we will tell you about the treatment of back pain at home with essential oils.
The essential oils contain a number of vital compounds to treat the ailments. The essential oils that relieve your back pain are as follows:
- Chamomile Oil
- Lavender Oil
- Eucalyptus Essential Oil
- Ginger Oil
- Rosemary Oil
- Peppermint Oil
- Wintergreen Oil
- Basil Essential Oil
- Thyme Oil
- Fennel Essential Oil
How to Use Essential oil To treat back pain?
You just require any of the above mentioned essential oil. Sprinkle few drops of oil on the affected area and message with soft hand for few minutes.
If you don’t get relief in 3 ,4 days consult the doctor.