Get Rid Of Flu and Throat Inflammation

Do you have flu and throat inflammation? This may be due to bacterial infection and weather changes. If you have throat inflammation and flu you possibly have problems to breathe, swallowing food, headache, fever, muscles ache and cough.  Flu and sore throat is most common in children and teenagers because they have not built a strong immunity against these bacterial and viral infections. If you are suffering from flu and throat inflammation you need not to worry now.

Luckily there are some effective home remedies to get rid of flu and sore throat. By using these herbal tea you will surely feel relax and comfortable.

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You required:

  • Lemon juice on tablespoon
  • 0ne slice of organic turmeric (Amba Haldi)
  • One slice of Ginger
  • Honey 1 tablespoon
  • A pinch of cinnamon
  • Water one cup

Put the water into the pan and add all the ingredients, boil them until you water changes it color. Now pour into the cup and sip slowly. This tea has antiviral, antibacterial and antifungal properties which help to sooth sore throat and flu.

Another herbal tea which has antiviral and antibacterial properties is very much effective in getting rid of flu and throat inflammation.

For herbal tea you require

  • One slice of ginger
  • Turmeric powder one teaspoon
  • Cayenne pepper 2
  • Mint leaves 7 to 8
  • Lemon juice one tablespoon
  • Water one cup
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Put the water into the pan and add all the ingredients, boil them until you water changes it color. Now pour into the cup and sip slowly. This tea has antiviral, antibacterial and antifungal properties which help to sooth sore throat and flu.

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