Lahori Fish Fry Recipe. Lahori Fish Fry is very much popular among people. In whiter a huge number of people rush to eat Lahori Fish Fry which is not only very much delicious but also contains a number of health benefits. Its use reduces risk of heart attack and stroke, lowers blood pressure.
The use of fish provides high amount of omega-3 fatty acid, calcium and phosphorus. In winter it is essential to eat more fish, especially people with osteoporosis and women going through menopause should eat more fish than others.
Furthermore, people with diabetes should eat more fish.
Today we will tell you how to cook yummy and crispy Lahori Fish Fry Recipe.
Here are the ingredients of Lahori Fish Fry:
- Fish 1 kg
- Lemon Juice 4 tablespoon
- Salt 1 ½ tablespoon
- Ginger, Garlic paste 2 tablespoon
- Anardana 1 tablespoon
- Red Chili Flakes 1 ½ tablespoon
- Ajwain 1 teaspoon
- Cumin seeds powder 1 tablespoon
- Coriander powder 1 tablespoon
- Turmeric 1 teaspoon
- Chickpea flour (baisan) 5 to 6 tablespoon
- Chart Masala 1 tablespoon
- Oil For frying
How to make Lahori Fish Fry?
Wash the fish fillets and let them dry. Add the fish in a pot and pour lemon juice, ginger garlic paste and all other ingredients instead chick pea flour and chaat masala. Let the fish fillets to marinate for 1 hour. You can also leave the fish to marinate overnight for best results.
When the fish marinate completely, add chick pea flour and coat all the fillets. Let them marinate for more 30 minutes.
Now heat the oil in a pan fry the fish fillets until golden brown. Once fried, sprinkle chaat masala on fish and serve it with Tandoori rooti and Tamarind sweet sauce.
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