Tag Archives: bacteria

Step by Step Skin Whitening Facial Tutorial

Step by Step Skin Whitening Facial Tutorial


Sumera Saeed | category: beauty products

Step by Step Skin Whitening Facial Tutorial

Hello girls now you don’t need to worry about your skin care routine. Today you will find here step by step skin Whitening Facial tutorial if you don’t want to go for the parlor and want to do your facial at home.

You require the best and quality products for whitening facial. You can buy the whitening facial of your choice but always keep in mind to have quality products. You can choose Dermacose whitening facial, Garnier whitening facial, Janssen Whitening facial, etc.

Required things:

Hair band

Towel

Black head removal

Facial Sponge

Bowl of water

1st Step:

First of all wash your hand properly to remove bacteria.

2nd Step:

Now tie your hair properly with hair band

3rd Step:

Now clean your face with a good quality facial cleanser to remove all dirt and impurities.

4th Step:

After washing your face apply milk cleanser or any other cleanser for acne-prone, sensitive, and dry skin. After applying cleanser massage your face properly with finger tips for 15 minutes. Now remove the cleansers with cotton ball and wash your face with water.

5th Step:

Apply an exfoliating scrub on the face and massage in circular motion for 5 to 10 minutes. And remove it properly.

6th Step:

Now have hot water steam if you have pimples, blackheads and whiteheads for 10 minutes. You can use black head remover to remove them.

7th Step:

Now apply a whitening mask on the face. Don’t apply the mask on delicate areas including eyes. Let the whitening mask to stay for 15 minutes and remove it properly.

8th Step:

After washing the mask apply toner with a cotton ball evenly on the face.

9th Step:

Now apply good quality moisturizing cream or multi vitamin cream on the face and massage upward. It will increase the blood circulation and will refresh your skin.

Important note:

After doing facial try to stay at home, avoid weather, pollution and sunlight because your skin becomes sensitive.

You can do the skin whitening facial once in a month.

The more important thing is to have proper and balance diet. Make the use of fresh vegetables and fruits in your daily routine for having younger and fresh skin.

 



Say Good-Bye to Acne and Pimples Permanently


Sumera Saeed | category: Health and Beauty

Say Good-Bye to Acne and Pimples Permanently

Pimples and acne are most common disease which is treatable by practicing on home remedies regularly.  People from 12 to 25 years face acne and pimple but some elder also suffer acne.  You need not to worry about your acne and pimples now. Today we will tell you an effective and quick treatment of getting rid of pimples and acne. This is very useful and handy home remedies for permanent cure of pimples.

You just need baking soda, Lemon Juice and Honey for the treatment of acne at home.

Mix 1 tablespoon of baking soda, 1 tablespoon of honey and ½ tablespoon of lemon juice. Stir all the ingredient well and get a smooth paste.  Apply this paste on you face for 15 minutes and then rinse with warm water and them cold water to minimize skin pores.

Baking soda has antibiotic properties it will not only kill bacteria and help to tightens pores by sucking all the impurities on the skin.

Lemon also works wonder by balancing skin color and killing germs and bacteria.

Honey helps the skin to moisturize and also helps to kill bacteria and germs.

Use this mask daily for at least two weeks as it will help you to say good-bye to acne and pimples permanently.



Balance Stomach Acidity with Easy Tips


Sumera Saeed | category: Health and Beauty

Balance Stomach Acidity with Easy Tips
Today, we will tell you how to balance your stomach acidity which is very much essential in the food digestion. The gastric acid inwardly develops by the stomach aids to digest food but if your stomach produces too little or too much gastric acid you can be the victim of stomach disease.
There is a need to check your gastric acid level in the stomach. You need to consume a tablespoon of baking soda with warm water. Add baking soda into warm water and mix it well. Drink the solution in empty stomach most probably in the morning. If your stomach produces enough gastric acid you will see belching appear in two to three minutes because the solution of baking soda and gastric acid create carbon dioxide which leads to burping. It means your stomach is producing a natural level of gastric acid.
On the other hand if you don’t see belching into two or three minutes this tends to mean low gastric acid production.
If you have symptoms of bloating, heartburn, diarrhea, constipation and digestion problem, it means you stomach is not producing good quantity of gastric acid.
The acid starts to flow up into the esophagus you face the gastro-esophageal reflux infection which generates pain and uneasiness for the patient.
But if your stomach produces healthy gastric acid with hydrochloric it is helpful in the digestion and putrefy of food you eat. The hydrochloric acid also protects your stomach from bacteria.

Balance Stomach Acidity with Easy Tips

There are few tips for having balance stomach acidity:
Before eating make yourself relax, avoid stress and smell the food aroma because this aroma activate your brain which sends gastric acid eliminating message along the vagus nerve to stomach.
The most important thing is not to eat your meal while watching TV, driving and doing any activity because it triggers tension into the body.
Always use yogurt and pickle with the food because it helps to maintain the situation.
Chew your food slowly and then swallow it.
Eat smaller meals because if you prefer to eat large meals, it will not let your body to heal.
Use Ginger and chamomile tea, it will help you to reduce stress and food digestion.
Also try fasting and irregular fasting because it has lots of health benefits. If you keep on eating food from morning to sun set your body will not have time to heal and recover from disease.
Eat healthy and low fat diet. Use fruits and vegetable in your daily routine. Avoid having meal with excessive sodium and added sugar.
Use Apple cider vinegar with water before having meal. The use of Apple cider vinegar is a natural remedy for having low pH in balance with your stomach.
Drink Aloe Vera Juice because it sooths heartburn.
Don’t use mint oil it makes it more worse instead of healing.
Avoid consuming milk; now doubt milk help to form acid reflux but it may produce more acid production.
Avoid caffeine drinks, like tea, soda, coffee.
Avoid Spicy food and junk food.
Do exercise for 30 minutes on daily basis.
Avoid the use of smoking and alcohol
Finally, avoid lying down soon after eating at night. After having dinner you need to walk at least 30 minutes. Take you dinner 3 hours before sleeping.



Pigmentation Treatment with Surprising Homemade Mask


Sumera Saeed | category: Health and Beauty

Pigmentation Treatment with Surprising Homemade Mask

Pigmentation is common in both men and women. Pigmentation and dark spots occur on the skin due to the over production of melanin, a compound involve in giving color to the skin. Dark spots on the skin can be due to a number of causes including liver disorder, excessive exposure in the sun, hormonal disturbance or any medicine reaction. Too much bleaching of the skin may leads to skin darkening because the chemical in it damage skin color.

In the case you are facing pigmentation, dark spots or uneven skin tone, don’t need to worry know because their treatment is very simple, priceless and effective. Now a day there are a number of home remedies and treatment to get rid of pigmentation and uneven skin tone but today you will find here a surprising homemade mask for treating dark spots of the skin. This mask has instant results which leave you astonishing.

Moreover, you need not to spend too much money for the pigmentation treatment because all the ingredients for homemade mask are available in your kitchen.

Ingredients for Homemade Mask:

  • Honey 1 tbsp
  • Olive oil 1 tbsp
  • Baking soda 1 tbsp

Pigmentation Treatment honey

Honey has a number of health benefits; it offers freshness and elasticity to the skin and helps to remove bacteria.

Pigmentation Treatment olive oil

Olive oil has antioxidant and anti-aging properties. Its antioxidant compounds helps to save skin from free radical damage.

Pigmentation Treatmetment baking soda

Baking soda exfoliates the dead skin cells and offers you smooth, fair and bright skin.

Method of preparation:

Put all the ingredients into a bottle and stir them until mix well.  Wash you face and apply the mask on the face. Let it dry for 15 minutes and wash with Luke warm water.

Apply this mask on the pigmented skin daily for 15 minutes for getting instant result.

 

 

 

 



Bentonite Clay Benefits and Uses for Body and Skin


Sumera Saeed | category: Health and Beauty

Bentonite Clay Benefits and Uses for Body and Skin

Many people do not know what is bentonite clay? Today we will make you aware with bentonite clay benefits, uses and side effects.

Bentonite clay is in fact an absorbent aluminium phyllosilicate clay containing montmorillonite. In simple words its volcano ash and mainly found in Benton and Wyoming. Now days it is also harvested in Italy, France and U.S. Also known as ‘healing clay’, bentonite clay comprises lots of healthy benefits when orally taking (drinking and eating). It does not only detoxify body but also redeem a number of illnesses.

Removes intestinal problems:

It has electrical charge to absorb body toxin, impurities, and chemicals, when used with water. It helps to get rid of constipation, gas and bloating. It also relives in vomiting and nausea in pregnant women. Watch the following video on how to take bentonite clay internally:

Bentonite clay for Acne, Pimples and open pores:

Bentonite clay has also lots of skin regime benefits.  It is very helpful in getting rid of acne, pimple, skin allergies and zits.
Use a tablespoon of bentonite clay with rose water and apply on the face, let it dry and rinse with lukewarm water. It will help in lessen your acne and pimple and also tighten pores. watch the video below on how to use bentonite clay for Skin.


Heals Wounds:

The use of bentonite clay also aids body wounds and eczema.

Absorbs impurities:

When you took bath add few spoons of clay in bath water. It will assist in absorbing impurities and toxins by leaving it sooth and supple.

Improves gums and teeth:

It removes the unhealthy substance around the teeth, tongue and gums. You can sprinkle bentonite clay powder on the toothpaste while brushing in the morning to remove the bacteria which make you sick if you swallow.Bentonite-Clay-for-teeth

Below are some bentonite mask recipes for getting glowing and flawless skin.

Simple mask for Acne and Pimples:

  • 1tbs bentonite clay
  • Water
  • A Mixing bowl for mixing them

Bentonite Clay and Turmeric Mask for Facial:

  • 1tbs Bentonite clay
  • 1tbs Turmeric
  • 2tbs Apple cider Vinegar

Mix them well and apply on face for face cleansing.

Bentonite Clay mask For hair:

  • 1/2 cup bentonite clay powder
  • 1/2 cup aloe vera gel
  • 1/4 apple cider vinegar

Mix them well and apply on your hair. Let it dry well and rinse with water. You will see your hair become smooth and shiny.

Caution:

It may cause allergy or redness with some substance in the clay. Allergy and redness can occur if you have sensitive skin.

Video on daytimes about the benefits of bentonite clay: