Tag Archives: symptoms

Early signs of heart stroke

Early Signs of Heart Stroke

Shahid | category: Health and Beauty

Early signs of Heart Stroke. Now a days heart attack is the most common reason of sudden deaths. Very often heart attacks are unexpected and severe .But most in heart attacks someone feels only a gentle or a little pain or inconvenience. A majority of people who traps by this situation are unable to know that what are they suffering from and pay no attention to consult about a silent heart attack. They may feel a lot like a bout of the stomach bug or the flu or indigestion. Now we will discuss about some signs that can be warning about heart attack;

  1. Chest discomfort:

Commonly in heart attacks victims feel some pain in chest for a few minutes or it goes away and starts after awhile. They can feel uncomfortable pressure, squeezing and heavy pain.

2: Inconvenience in other parts of upper body:

During heart attack you can feel pain in one or both arms, the back, neck jaw or stomach.

  1. Low breathing:

This feeling may occur with or without chest pain.

  1. Some other difficulties of heart stroke:

Some other signs of heart stroke are breaking out in a cold sweat feeling vomit or lightheartedness.

            Symptoms of heart attack in women

Just like men women also face the same difficulties during heart attack such as chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly;

  1. Pain between or behind shoulder blades
  2. Fatigue
  3. Dizziness
  4. Nausea
  5. Vomiting
  6. Sweating
  7. Chest pain
  8. Shortness of breath
  9. Back or jaw pain

           Unusual symptoms of silent heart attack

A Number of People suffer heart attack with traditional symptoms as mentioned above. Unusual symptoms include unexplained fatigue, shortness of breath and discomfort in the throat, neck, jaw .Some people feel like h,” Dr. Rimmerman says. “If you feel sustained discomfort for a period of a few minutes, especially if the symptoms are new and without clear explanation, you should not ignore these concerns.” heart burn and they take medicines for its treatment instead of recognizing that pain may be from heart.

Sometimes people feel that something happening wrong with them but they never notice it .They ignore the symptoms. It is observed in a recent case that a patient was feeling food poisoning only for a couple of days ,later he caught by the heart attack. Heart attack can be named as silent killer.


1: Whenever you feel heart burn like problem you should seek care. Don’t let uncertainty lead to regret later for you or your family.

2: Always keep in mind you should not be your own physician.

3: If you experience a distinct change in how you feel, no matter how subtle, you should seek medical attention.

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Few Symptoms To Diagnose Cancer at Early Stage

Few Symptoms To Diagnose Cancer at Early Stage

Sumera Saeed | category: Health and Beauty

Few Symptoms To Diagnose Cancer at Early Stage

Early cancer diagnose makes it easy to treat it better and also increase the chance of survival. The early diagnose of cancer is very much essential said doctors and World Health Organization (WHO) because the earlier stage of diagnose makes the treatment more effective.

Below are few symptoms of Cancer:

Sudden weight loss:

You start losing weight suddenly without any specific reason. If not cancer the instant weight reduction can trigger to other health problems.

Bowel changes:

An occasional bowl change is normal but if you notice regular changes in bowl it may trigger to colon cancer. A change in the caliber or size of your bowel movement may also be a symptom of cancer.

Abdominal Pain, Diarrhea and Constipation:

Regular diarrhea and constipation may be symptoms of cancer, particularly if these bowel changes come on suddenly. These problems also may occur with frequent gas and abdominal pain.

Urinary Changes:

Urinary changes may develop as you age but some symptoms may indicate prostate cancer, which is common in men.  If you are having abdominal pain, or pain in the kidney or intestines or blood in urine then it can also be because of cancer.

Some other symptoms of cancer include:

  • Constant fever and cold
  • Fatigue
  • Persistent back pain
  • Unusual coughing
  • Testicular lumps
  • Lumps in breast

If you suffer any of the above mentioned symptoms don’t ignore and must consult with the experienced physician to diagnose your health problem.

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Drinking too much Water May Cause Serious Illness or Death

Drinking too much Water May Cause Serious Illness or Death

Sumera Saeed | category: Health and Beauty

Drinking too much Water May Cause Serious Illness or Death

The doctor warned that drinking plenty of fluid could be dangerous. Drinking plenty of water raised a question when 59 years old women became gravely ill by drinking so much water and treated in King’s College hospital in South London.

The women developed the symptoms of urinary tract infection then she overdose the water intake. Because of the infection she was advised by the doctor to drink plenty of water, she said that she thought she should consumed more water to flush out the bacteria of her urinary tract.

She was brought to A&E where the doctors found she was suffering very low level of salt in her blood. This happened because she drank too much water in a short period of time.

It can take to the very serious level of illness the minor level symptoms are vomiting, nausea and headache and the serious level symptoms are brain swelling which may cause confusion, seizures, coma and death.

The abnormally low salt level in the body has reported the death rate of almost 30 percent. The doctors said it is hard to understand for everybody that how much water is enough for the body.

The doctors described the condition of the patient woman when she brought to the hospital, they said her body was progressively shaky and muddled and she was vomiting several times a day and she was tremulous and exhibited significant speech difficulties, with the doctors reduced the water intake for next 24 hours.

They said another young female patient brought to the hospital suffering with the same situation but they could not save her life.

The patient herself shared her experience, she said that she lost 24 hours of her life when a UTI or her action in response to it took over her life. She said her hands were shaking violently in front of her and she had no control to stop them then she realized her whole body was shaking, she said it took a week for her to feel normal and felt tired for another week.

Dr Laura Christine and Dr Maryann Noronha said that we advise our patient to drink plenty of water and to keep themselves well hydrated and this is a harmless advise all the symptoms such as vomit, body shaking, speech difficulty, nausea, headache, confusion seizures, coma are the result of low sodium level in the body not because of the water if you just maintain the level of sodium then drinking water will not show any side effect.

Dr Imran Rafi who is the Chairman of clinical innovation and research at the Royal College of GRs said that we recommend our patient to drink plenty of water to keep them hydrated which is necessary for good health of mild and body. He said we recommend it especially for those who do physical work or exercise. Colour of urine is the best way to check the hydration level of your body but the doctors should make it clear how much water should the patient drink according to his or her dehydration level.

Balance Stomach Acidity with Easy Tips

Sumera Saeed | category: Health and Beauty

Balance Stomach Acidity with Easy Tips
Today, we will tell you how to balance your stomach acidity which is very much essential in the food digestion. The gastric acid inwardly develops by the stomach aids to digest food but if your stomach produces too little or too much gastric acid you can be the victim of stomach disease.
There is a need to check your gastric acid level in the stomach. You need to consume a tablespoon of baking soda with warm water. Add baking soda into warm water and mix it well. Drink the solution in empty stomach most probably in the morning. If your stomach produces enough gastric acid you will see belching appear in two to three minutes because the solution of baking soda and gastric acid create carbon dioxide which leads to burping. It means your stomach is producing a natural level of gastric acid.
On the other hand if you don’t see belching into two or three minutes this tends to mean low gastric acid production.
If you have symptoms of bloating, heartburn, diarrhea, constipation and digestion problem, it means you stomach is not producing good quantity of gastric acid.
The acid starts to flow up into the esophagus you face the gastro-esophageal reflux infection which generates pain and uneasiness for the patient.
But if your stomach produces healthy gastric acid with hydrochloric it is helpful in the digestion and putrefy of food you eat. The hydrochloric acid also protects your stomach from bacteria.

Balance Stomach Acidity with Easy Tips

There are few tips for having balance stomach acidity:
Before eating make yourself relax, avoid stress and smell the food aroma because this aroma activate your brain which sends gastric acid eliminating message along the vagus nerve to stomach.
The most important thing is not to eat your meal while watching TV, driving and doing any activity because it triggers tension into the body.
Always use yogurt and pickle with the food because it helps to maintain the situation.
Chew your food slowly and then swallow it.
Eat smaller meals because if you prefer to eat large meals, it will not let your body to heal.
Use Ginger and chamomile tea, it will help you to reduce stress and food digestion.
Also try fasting and irregular fasting because it has lots of health benefits. If you keep on eating food from morning to sun set your body will not have time to heal and recover from disease.
Eat healthy and low fat diet. Use fruits and vegetable in your daily routine. Avoid having meal with excessive sodium and added sugar.
Use Apple cider vinegar with water before having meal. The use of Apple cider vinegar is a natural remedy for having low pH in balance with your stomach.
Drink Aloe Vera Juice because it sooths heartburn.
Don’t use mint oil it makes it more worse instead of healing.
Avoid consuming milk; now doubt milk help to form acid reflux but it may produce more acid production.
Avoid caffeine drinks, like tea, soda, coffee.
Avoid Spicy food and junk food.
Do exercise for 30 minutes on daily basis.
Avoid the use of smoking and alcohol
Finally, avoid lying down soon after eating at night. After having dinner you need to walk at least 30 minutes. Take you dinner 3 hours before sleeping.

How to Deal with High Blood Pressure

Sumera Saeed | category: Health and Beauty

How to Deal with High Blood Pressure

Today, you will find here complete details about how to deal with high blood pressure (BP, hypertension). What the blood pressure is and how much dangerous it could be for your life?
When your heart beats, it pumps blood round your body to provide it the vitality and oxygen it requires. As the blood moves it pushes against the sides of the veins; the force of this pushing is your blood pressure (BP). If your BP is at its peak it puts extra strain on your arteries (your heart) and this may lead to heart attacks and strokes.
Tension and anxiety are not the direct cause of heart attack as there are other symptoms too. You just need to check your BP at regular basis. Generally, your BP is measured in “Millimeters” of mercury’ (mmHg) and is mentioned as two numbers, for instance, if your reading is 120/80mmHg, your blood pressure is ‘120 over 80’.
The first one shows your ‘Systolic’ blood pressure and the second is ‘Diastolic’.
Systolic shows higher level of BP, whereas the Diastolic indicates the lower level of blood pressure.
All of you need to keep your blood pressure at normal level; otherwise higher level of blood pressure can cause severe health damages. For instance, a pulse rate of 135 more than 85 may be “normal” but someone with this reading is twice, prone to have a heart attack or stroke as someone with a reading of 115 more than 75.
Your heart is the vital organ of your body and there is a need to keep it healthy. If you are diagnosed with hypertension, you need to change your life style and do proper medication. Below are some tips and tricks to keep your high bop normal.

• You need to keep your weight in control because obesity contributes a lot in increasing pp.
• Involve yourself in regular physical activity; do exercise daily for at least 30 minutes in the morning.
• Eat health food in your daily routine especially fruits and vegetables.
• Use potassium oriented food in your daily routine.
• Leafy green vegetables, potatoes, beets, blue berries,oatmeal and bananas, etc.
• Reduce you salt intake.
• If you are alcohol addicted reduce its consumption.
• Quit Smoking and the use of caffeine.

You also need to check your BP on regular basis. If you can’t visit a doctor daily and don’t have enough fee to pay them, you need not to worry about it. You can buy a Wrist Blood Pressure Monitor. This gadget is very handy and use full.
You also don’t need to worry about the product price because you can buy it at a very cheap rate from any pharmacy.
you can also watch the video below on daytimes about how to get rid of high BP fast.