Tag Archives: Turmeric powder



Are You Suffering From Body Ache? Give a Try To This Revolutionary Turmeric Drink


Sumera Saeed | category: Health and Beauty

Are You Suffering From Body Ache? Give a Try To This Revolutionary Turmeric Drinks

No matter of age, body ache can affect anyone. A person who experience ache feels the discomfort especially in muscles and joints of the body. Body ache can also be due to viral infection, cold, fever, exercise, stress and depression. Many people feel joint cramps, stiff muscles, neck pain, back pain, and are unable to do work. If you are suffering from body ache, can’t able to do your regular work and fed up of constant illness, you need not to worry now. Today, you will find here a revolutionary Turmeric drinks, that are extremely helpful in getting rid body aches.

Are You Suffering From Body Ache? Give a Try To This Revolutionary Turmeric Drinks

Turmeric has a number of health and beauty benefits. It is actually Ayurvedic medicine, which has anti-inflammatory, anti-fungal and anti-bacterial properties. Its use is helpful in dealing with certain cancers, wounds, Physical ache and swelling. The below mentioned drinks are significantly reduces the body ache.

You need:

  • Turmeric powder 1 tablespoon
  • Coconut milk I cup
  • Ginger slice 1
  • Honey one tablespoon

Preparation:

In the pan add coconut milk, turmeric and ginger and put on fire. Let it cook for 5 minutes and put off the flame.  Let it cool for few minutes. Now pour into the glass add honey and drink. It will provide relief from a number of ailments.

You need:

  • Turmeric powder one tablespoon
  • Ginger slice one
  • Lemon juice 2 tablespoon
  • Orange juice one cup
  • Honey one tablespoon

Method:

Mix all the ingredients well and drink daily. This is a revolutionary drink it reduces inflammation, joint stiffness and pain.

 



Do you want to have flat belly?


Sumera Saeed | category: Health and Beauty

Do you want to have flat belly?

To have flat and slim smart belly is the desire of every women. Women want to look sexy and gorgeous by maintain their body, but due to the lack of healthy diet they start gaining weight. Daily diet matters a lot in maintain the body shape; there are many foods who are the cause of having big belly.  If you eat plenty of add sugar, saturated fats, meat, full-fat dairy, chocolates, corn oil, soybean oil, potato chips, soda water, carbonated drinks, alcohol, safflower oil, sunflower oil and junk food, you will surely gain big belly.

So, if you are prone to weight gain and want to lose belly fat, instantly cut down the use of these foods in your daily diet.

Furthermore lack of physical activity, exercise, stress also contributes to weight gain.

Today, we will discuss some fat burning foods and drinks with you that are extremely helpful for maintaining your body shape. Let’s start with healthy life style and healthy food.

You require:

  • Greek yogurt (low fat yogurt) one cup
  • Dried plums 5 to 6
  • Oat flacks half cup
  • Ground flaxseeds 2 tablespoon

Preparation:

First of all soak the dried plums into the half cup of water and set aside. In another bowl add yogurt, flaxseeds, oat flack and mix well. Now blend the plums with water in the blender and add the paste in the mixture. Let it cool for half an hour into the refrigerator and eat the healthy breakfast.

This breakfast will not only provide you extra energy but also help your intestine to clean properly by removing waste.

Banana Ginger Shake for burning Belly fat:

You require:

  • Banana 1
  • Ground flax seeds 2 tablespoon
  • Ginger slice 1
  • Coconut oil 1 tablespoon
  • Greek yogurt ½ cup

Method:

Blend all the above mentioned ingredients well. Pour the mixture into the glass and drink on an empty stomach daily for burning belly fat and calories.

It a nutritious rich drink that boast your energy in the morning.

Herbal drink for flat belly:

Ingredients:

  • Amba haldi, Turmeric powder 1 tablespoon
  • Ginger powder or ginger slice one tablespoon
  • Water 4 glass
  • Lemon Juice ¼ cup
  • Stevia 1 tablespoon

 Preparation:

Boil the water and let it cool. In the jug add all the above mentioned ingredients and add boiled water. Let it set for half an hour. Drink this water daily for at least 10 days regularly to see the visible result.

Male and female can also try this herbal drinks and healthy breakfast.



Multani Mitti Face Packs For Glowing, Flawless and Acne Free Skin


Sumera Saeed | category: Health and Beauty

Multani Mitti Face Packs For Glowing, Flawless and Acne Free Skin

Today we will tell you some of the amazing multani mitti face packs for having glowing and flawless skin.

Multani Mitti , also known as Earth Fuller is an excellent skin cleansing agent which help to remove acne, oil and dead skin cells. It contains aluminum silicate which absorbs the excessive oil and its cooling effects sooth inflammation on the skin. It also tightens skin and reduces wrinkle and fine lines. Below are some effective Multani Mitti Face Packs for getting glowing and flawless skin.

Mitti Face Mask for dry and flacky Skin:

  • Multani Mitti powder one tablespoon
  • Almond powder one teaspoon
  • Olive oil one teaspoon
  • Rose water 4 tablespoons

Mix all the ingredients and apply the mixture on the face and let it set for 30 minutes. Rinse it with lukewarm water and apply a good quality moisturizer. You will feel smooth and supple skin.

Multani Mitti Mask for Glowing and Radiant Skin:

  • Multani Mitti powder one tablespoon
  • Almond powder one teaspoon
  • Honey teaspoon
  • Turmeric powder one teaspoon
  • Rose water 4 tablespoons

Mix all the ingredients and apply the mixture on the face and let it set for 30 minutes. Rinse it with lukewarm water. Use this face pack on regular basis for getting glowing skin.

Multani Mitti Mask for Acne and Dark Spots:

  • Multani Mitti powder one tablespoon
  • Red sandalwood powder one teaspoon
  • Honey teaspoon
  • Turmeric powder one teaspoon
  • Lemon Juice one teaspoon
  • Rose water 4 tablespoons

 

Mix all the ingredients and apply the mixture on the face and let it set for 30 minutes. Rinse it with lukewarm water. Use this face pack on regular basis for getting Acne free skin.

Multani Mitti Mask for Wrinkle and Fine Lines:

  • Multani Mitti powder one tablespoon
  • Honey teaspoon
  • Egg white 2 tablespoon
  • Yogurt 1 tablespoon
  • Rose water 2 tablespoons

Make a thick paste of all the above mentioned ingredients and apply on the face for 30 minutes and rinse it off with warm water. On regular use you will see your skin getting tightness and fine line will fade away slowly.

Multani Mitti Mask for Pigmentation and uneven skin tone:

  • Multani Mitti powder one tablespoon
  • Carrot Juice one tablespoon
  • Olive oil half spoon
  • Coconut water one tablespoon
  • Sugar powder one tablespoon

 

Make a thick paste of all the above mentioned ingredients and apply on the face for 30 minutes and wash it away with water. Use this Multani Mitti Mask for Pigmentation and uneven skin tone daily until you get desired results.

Multani Mitti Face Mask for blackheads and whiteheads:

  • Multani Mitti powder one tablespoon
  • Glycerin one teaspoon
  • Neem leaves powder on tablespoon
  • Rose water 3 tablespoon
  • Lemon juice half spoon

Mix the entire above mentioned ingredient in a bowl and apply the thick paste on the problematic area. Let it dry completely. Now wet your hands and rub it in circular motion for 5 minutes and rinse it off with lukewarm water. Use this face mask 3 times a week to get rid of blackheads and whiteheads.

 

These are some amazing multani mitti face masks for getting problem free skin. Feel free to share your comments with us. For further tips and home remedies stay tuned……..



Get Rid Of Flu and Throat Inflammation


Sumera Saeed | category: Health and Beauty

Get Rid Of Flu and Throat Inflammation

Do you have flu and throat inflammation? This may be due to bacterial infection and weather changes. If you have throat inflammation and flu you possibly have problems to breathe, swallowing food, headache, fever, muscles ache and cough.  Flu and sore throat is most common in children and teenagers because they have not built a strong immunity against these bacterial and viral infections. If you are suffering from flu and throat inflammation you need not to worry now.

Luckily there are some effective home remedies to get rid of flu and sore throat. By using these herbal tea you will surely feel relax and comfortable.

You required:

  • Lemon juice on tablespoon
  • 0ne slice of organic turmeric (Amba Haldi)
  • One slice of Ginger
  • Honey 1 tablespoon
  • A pinch of cinnamon
  • Water one cup

Put the water into the pan and add all the ingredients, boil them until you water changes it color. Now pour into the cup and sip slowly. This tea has antiviral, antibacterial and antifungal properties which help to sooth sore throat and flu.

Another herbal tea which has antiviral and antibacterial properties is very much effective in getting rid of flu and throat inflammation.

For herbal tea you require

  • One slice of ginger
  • Turmeric powder one teaspoon
  • Cayenne pepper 2
  • Mint leaves 7 to 8
  • Lemon juice one tablespoon
  • Water one cup

Put the water into the pan and add all the ingredients, boil them until you water changes it color. Now pour into the cup and sip slowly. This tea has antiviral, antibacterial and antifungal properties which help to sooth sore throat and flu.