Tag Archives: Coriander leaves

Necessary Precautions and Foods to Combat Air Pollution

Necessary Precautions and Foods to Combat Air Pollution

Sumera Saeed | category: Health and Beauty

Necessary Precautions and Foods to Combat Air Pollution. The pollution in air reached dangerous level and creating hazardous health issues. The atmosphere in Lahore and adjoining cities is polluted with the smog blanket and the smog is to stay for more days in the city, said Pakistan Meteorologist Department. The polluted air in Lahore is causing eye burning, heavy breathing and respiratory problems.

We would tell you some foods that are helpful in combating the air pollution. These foods contain the natural antioxidant and nutrients that can stimulate your body to deal with this present air pollution.

You need to take fruits and vegetables rich in vitamin C. The use of vitamin C is very much essential in this current atmosphere condition because it contains antioxidants that helps to remove toxins. The regular use of Vitamin C oriented foods is necessary for maintain the lungs function. The body also needs Vitamin E,  the Fat soluble vitamin. The use of Vitamin E rich foods helps to repair the damage human body tissues.

Vitamin C Rich Fruit and Vegetables:

Necessary Precautions and Foods to Combat Air Pollution

Oranges, Lemon, citrus fruit, guava, banana, grapes, berries, coriander leaves, parsley, cabbage and turnip.

Vitamin E Rich Foods:

Fish, Olive Oil, Sunflower oil, Canola Oil, Almonds and Nuts are the rich source of Vitamin E.

You need also to eat leafy green vegetables including the cabbage, parsley, coriander leaves, fenugreek, Onion, peas Lettuce, spinach and carrots to have Beta Carotene that converted into Vitamin A.  The use of Vitamin A is very essential for the body. It is an antioxidant that fights toxins.

Herbal Tea:

Necessary Precautions and Foods to Combat Air Pollution

Furthermore, if you feel throat irritation and flue due to pollution Ginger, black pepper, basil leaves (tulsi), nutmeg, mint tea for relaxation.

Necessary Precautions:

For avoiding the dense polluted air you need to take some precautionary measures, minimize going out for long and if possible wear masks to protect yourself and your children.

Use glasses when going out and wash eyes frequently to avoid burning.

The government does its bit to improve the air quality and calls for emergency closing down of schools, public places so people could come in contact of this danger as less as possible.

For further updates stay tuned with daytimes.pk


Beef Seekh Kababs Recipe for Eid-ul-Azha 2016

Beef Seekh Kababs Recipe for Eid-ul-Azha 2016

Sumera Saeed | category: Beef Seekh Kababs Recipe

Beef Seekh Kababs Recipe for Eid-ul-Azha 2016

Make you Eid-ul-Azha more special for your family by including the tasty and delicious Beef Seekh Kababs in the dinner menu.

You can easily make the spicy and mouthwatering Seekh Kababs at home by following the below mentioned tips:

Ingredients for Beef Seekh Kababs for Eid-ul-Azha 2016:

  • Beef Mince 1 KG
  • All spices powder (garam Masala) 1 tablespoon
  • Coriender powder 1 tablespoon
  • One finally chopped Onion
  • Crushed Green Chilies 5 to 6
  • Crushed Coriander leaves half cup
  • Ginger Garlic Paste 1 tablespoon
  • Cumin powder 1 tea spoon
  • Red Chili Powder 1 tablespoon
  • Gram Flour 4 tablespoon
  • Egg one
  • Oil
  • Salt to taste

How to prepare Beef Seekh Kababs?

In a glass bowl put the beef mince and add all the above mentioned ingredients. Now mix the spices with beef mince well and let the ingredients set for 15 minutes.

Now put the beef mince on the skewer and shape it with wet hands. Now put the skewer on coals to cook.  Let them cook for 5 minutes on the coal and oil them with the help of brush.

When Seekh Kababs turn into golden from all sides, Put them into the try and serve with Tomato Chili sauce.

Also Read: Delicious Seekh Kabab recipe video on Daytimes

Hope you would enjoy delicious and Spicy Seekh Kababs. Let us know by commenting below:

Chicken Reshmi Seekh Kabab Recipe on Daytimes

Sumera Saeed | category: Cooking Recipes

Chicken Reshmi Seekh Kabab Recipe on Daytimes

Today you will find here the complete recipe of making delicious, yummy and mouthwatering Chicken Reshmi Seekh Kabab. You can make tender and spicy Chicken Reshmi Seekh Kabab at home very easily by following the below mentioned method.

Ingredients for Chicken Reshmi Seekh Kabab:

  • Chicken mince 1 kg
  • Ginger garlic paste 2 tablespoon
  • Salt 1 tablespoon
  • White pepper powder 1 tablespoon
  • Blake pepper powder 1 tablespoon
  • Cumin seeds powder 1 tablespoon
  • Coriander powder 1 tablespoon
  • Green chilli paste 1 tablespoon
  • Coriander leaves crushed 2 tablespoon
  • One egg
  • Gram flour 4 tablespoon


Mix all ingredients together and leave it for half an hour. Now put mixture on Skewer with wet palms and make a long shape. Now heat them on the charcoal grill for 10 minutes. Now apply butter on them and cook for more 5 minutes.

Take them out of the skewer and set the platter neatly and served with your favorite sauces.

Reduce your 3 pounds in 3 Days with Herbal Drink

Sumera Saeed | category: Health and Beauty

Reduce your 3 pounds in 3 Days with Herbal Drink

Now a days people want to lose their weight instantly. They try lots of diets, do hard exercise and starve their self, which is not good for health. Today, at daytimes you will find an outstanding or surprising herbal drink which will reduce your 3 pounds weight in just 3 days. This herbal drink is very unique and useful to cut the body fats.

In order to reduce 3 pounds in 3 Days with Herbal Drink you need,

  • Coriander leaves one cup
  • Cinnamon powder half tea spoon
  • One Lemon
  • One glass of water

Put coriander leaves and water into the mixture and make a juice. Now pour the juice in the glass add cinnamon powder and lemon juice in it. Your weight lose herbal drink is ready. Use it daily on empty stomach in the morning. It will reduce your weight instantly with its antioxidant properties. But make it sure if you are using this herbal drink for weight loss you should have to avoid eating fatty foods, saturated fats, carbonated drinks. Also control of your sugar and salt intake.

The above mentioned home remedy is very much effective in getting rid of body fats. If you will not find desired results in 3 days continue to drink it for at least for a week.