Tag Archives: supplement


How to Get White Skin By Naturally Boosting Glutathione in Body

Sumera Saeed | category: Beauty Tips

Glutathione is one of the hottest talk topics now a day due to its skin whitening properties. Glutathione (GSH) is a peptide consisting of three key amino acids that plays numerous essential roles in the body.

The experts believe that glutathione play vital role to make us healthy, every cell in the body produces it and this antioxidant within the cells essential to maintain a healthy immune system.

Glutathione skin whitening is increasing in popularity; serving people attain the skin pigmentation they desire with no damaging side effects when taken in proper dosages.

Glutathione is available in the form of skin whitening creams, skin whitening pills and also skin whitening injections.  Glutathione skin whitening treatment is bit costly not all afford to it.

Today we will discuss here some of the food you should eat to naturally boast the Glutathione level in the body. It will not only make you healthy but also contribute to have naturally white skin.

Use Sulfur oriented vegetables including broccoli, brussel sprouts, cabbage, arugula,  bok choy, cauliflower, collard greens, kale, mustard greens,   radish, turnip, etc.

Use methylation nutrients (Vitamins B6, B9, B12, and biotin) and you can get these vitamins from liver, lentils, spinach, avocado, beets, and black eyed peas.

Use selenium foods. Selenium is very much strong antioxidant found in yellow fin tuna, sardines, brazil nuts, halibut, turkey, beef liver, chicken, eggs.

Make sure to adequate intake of Vitamin C and E in your daily diet. These vitamins play significant role in preventing cell damage and protects glutathione-dependent enzymes.

You can found vitamin C in citrus fruit, oranges, lemon, strawberries, grapes, guava, kiwi, etc.

The vitamin E oriented foods are almonds, spinach, sweet potatoes, avocados, sunflower seeds, palm oil, wheat germ, olive oil etc.

Apart from foods Whey protein also play important role to boast glutathione level in the body. Don’t choose to use processed and isolate protein, natural and grass-fed animal whey protein is a natural dietary supplement, completely free from pesticides and other harmful ingredients helps to naturally boast glutathione.

Hope you will surely have benefits from the above mentioned article stay tune for further information about skin whitening.

Ivory Caps Skin Whitening Pills Benefits and Side Effects

Ivory Caps Skin Whitening Pills Benefits and Side Effects

Mariam Irshad | category: beauty products

Ivory Caps Skin Whitening Pills Benefits and Side Effects

Every girl desires to have perfect skin tone that’s why a lot of tactics are used. Market is already full of whitening creams, bleach, face wash and facials that are expert in providing fairness in short period of time. Once you used these whitening products, nothing else could appeal you.

As addiction leads towards destruction same happen with product long term use. Whitening products are full of potent Steroids agent of skin damaging. So using the whitening creams are always risky to use. By keeping this in mind in 2004 Ivory caps are made to give skin lightening with no side effects, its safe to use and provide effective results.These tablets gives best result if used regularly.

Ivory caps are best to use as during its formation each minute option matters for the makers so formulation happens by keeping in mind skin essentials and thus named as “Ivory caps” that came in market in 2006.Ivory caps contains Glutathione, Alpha Lipoic Acid, Silymarin these ingredients give best results with no side effects as glutathione is best to maintain health and give protection against cancer and act as Tyrosinase Inhibitor that is enzyme   catalyzes the biosynthesis of melanin.

Melanin is main reason of causing skin darkening. Alpha lIpo acid helps in fighting against ischemia-reperfusion damage, neurodegeneration, and heavy-metal poisoning and radiation damage. Silymarin also known as milk thistle that keeps harmful substances out of liver cell.

Ivory Caps Skin Whitening Pills Benefits and Side Effects

Direction for use:

Before or after eating food take 2 capsule daily with water or juice.Do take it on time and don’t try to take more than 6 capsule a day on base if you want to have best results in short period of time then you can in take 6 capsules. Don’t cross intake limits then it will be dangerous for you


  • Ivory caps will give you glowing skin
  • It will prevent darkening of skin
  • Melanin agent is removed and gives you perfect skin tone.
  • Ivory caps reduce pigmentation production.
  • Remove melanin laden skin cells.

if you wants to have best result immediately then you must take capsule regularly , increase your vitamin C intake , do not leave home without sunblock and always try to have best tropical cream. This will give you best ever result. And it definitely works on all skin types.

Ivory caps has 60 tablets. Costs $49.99 but in Pakistan it is available in price range 10,000 to 25000.